The Breath & the Body · Course 2
The Four Movements of Night
4-week evening cohort · sessions held at night, by design
The book's own architecture is the syllabus — one Movement per week along the Mandukya map, from the waking gate to the fourth. The most audio-native teaching in the catalog.
the arc
Week 1 — The Waking Gate (Jagrat)
The room as instrument, the breath that lowers, the hour before — a sleep-preparation liturgy taught as practice.
Week 2 — The Dreaming Mind (Swapna)
Waking inside the dream, the seed at the edge of sleep; dream-seeding practice, the dream journal opens.
Week 3 — The Deep & Dreamless (Sushupti)
The country with no images, the little death, the repair in the dark — a guided descent.
Week 4 — The Fourth (Turiya) + The Watch
The vigil taught as a chosen practice rather than an affliction; the Coda as closing ritual.
Paid course
This course rotates in as the terms turn. Join the Circle and you’ll be told the moment it opens.
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